Services
under the cherry tree
Supporting You – Mind, Body & Soul
Every woman’s journey is different. That’s why everything I offer at Under the Cherry Tree can be tailored to your individual needs. Whether you’d like to focus on one area or combine several services for a truly holistic approach, I’ll work with you to create something that feels right for you.
There’s no one-size-fits-all here. Just bespoke, heartfelt support from someone who genuinely cares.
All 1:1 sessions take place in my peaceful oak garden room in Bude, Cornwall — a beautiful, calm and completely private space overlooking a walled garden. From the moment you arrive, you’ll feel held, safe and welcome.
MOVE, BREATHE AND RECONNECT WITH YOUR BODY
Yoga Classes
My yoga classes here in Bude are designed to be warm, welcoming and nurturing — a space where every woman feels comfortable, regardless of age, ability or experience. Whether you’ve never set foot on a yoga mat before or you’ve been practising for years, you will always be welcome here.
YOGA DESIGNED ENTIRELY AROUND YOU
1:1 Yoga
In these private sessions, it’s just you and me in the calm, peaceful setting of my oak garden room. There’s no one else to think about. No pace to keep up with. No distractions. Just space to focus entirely on what your body and mind need in that moment.
Healing through the wisdom of yoga
Yoga Therapy
Yoga therapy is different from a yoga class. While a class focuses on general movement and wellbeing, yoga therapy is a therapeutic, one-to-one approach that uses the tools of yoga — gentle movement, breathwork, meditation, relaxation and self-awareness — to support your physical and emotional health in a deep and targeted way.
Think of it as yoga that has been specifically prescribed for you — your body, your mind, your story.
Nourish your Body, Transform how you feel
Nutritional Therapy
Food is so much more than fuel. What we eat affects everything — our energy, our mood, our hormones, our sleep, our skin, our digestion, our mental health and our ability to cope with the demands of daily life.
Release what’s holding you back
Thought Field Therapy
Also known as Tapping. Sometimes we carry things — emotions, memories, fears, trauma — that feel so deeply embedded we can’t imagine ever being free of them. They sit in our bodies. They show up as anxiety, panic, phobias, sadness, anger or a constant feeling of being “stuck.” And no matter how much we talk about them, think about them or try to push through them — they won’t shift.
Find Calm In the Chaos
Mindfulness (1:1)
In our 1:1 sessions, I’ll gently guide you through mindfulness practices and techniques that are simple, practical and designed to be woven into your real, everyday life — even if that life is messy, busy and chaotic. Especially then.
Your Life. Your terms. Your Time
Life Coaching
Life coaching is a powerful, forward-looking process that helps you get clear on where you are right now, where you want to be, and how to bridge the gap between the two. It’s not about dwelling on the past — it’s about building the future you deserve.
8 Weeks that could Change the way you live
8 Week Mindfulness Course
Week by week, in a small, supportive group of women, you’ll be gently guided through the foundations of mindfulness practice. Each session builds on the last, giving you time to learn, practise, reflect and grow — at a pace that feels comfortable and unhurried.
eat well. Feel Amazing. No diets. no deprivation
8 Week Low Carb / Keto Course
Low carb and keto eating isn’t about deprivation. It’s not about going hungry or cutting out everything you love. It’s about understanding how food affects your body and making informed, empowered choices that leave you feeling nourished, satisfied and absolutely amazing.
Over 8 weeks, in a warm and encouraging group environment, we’ll explore everything you need to know to embrace low carb living with confidence and ease.
You are not alone. You never have to be
Free Domestic Abuse Support
For 25 years, I have worked with women who have experienced domestic abuse and trauma. I have sat with women in their darkest, most frightening moments. I have listened to stories that would break your heart. And I have watched — time and time again — as those same women found their courage, reclaimed their lives and discovered a strength they never knew they had.