Under The Cherry Tree
Women’s Holistic Wellbeing in Bude, Cornwall
A safe space to rest, restore and rise.
Come in. Take a breath.
You’re exactly where you need to be.
Under the Cherry Tree is a small, nurturing wellbeing space for women who feel overwhelmed, tired of holding everything together, or quietly disconnected from themselves.
This is a place to pause.
To be heard.
To soften before you strengthen.
Here, you don’t have to perform, explain yourself, or be “okay”.
You’re welcome just as you are.
A Sanctuary for Women.
Under the Cherry Tree was created as a gentle sanctuary — a space where women can rest their nervous systems, reconnect with their bodies, and begin to feel like themselves again.
This is not about fixing yourself.
You’re not broken.
It’s about creating safety first… and from that place of safety, allowing gentle, meaningful change to unfold — emotionally, physically, and in the way you relate to your life.
Women come here because they are:
Whatever brings you here, you’re welcome
A Gentle, Holistic & Trauma-Informed Approach
My work is holistic and trauma-informed. This means I support you as a whole person — body, mind, and life — always with care, choice, and respect for your pace.
Alongside nervous system support, mindfulness, and gentle body-based practices, I also offer gentle nutritional therapy to help you feel more nourished and steady in your body. I bring specialist experience supporting women who have experienced abuse or unsafe relationships, offering this support with sensitivity, confidentiality, and dignity.
You don’t need to be in crisis to receive care. You deserve support simply because you are human.
How can I support you?
There’s no one right way to begin.
You don’t need to know exactly what you need.
You’re welcome to arrive just as you are.
You can work with me in a few nurturing ways:
MY SERVICES
01.
Sanctuary Sessions
1:1
A calm, private space to pause, be heard, and breathe again. These 1:1 sessions offer space to talk things through, gently regulate your nervous system, and reconnect with yourself. Each session is shaped around what you need on the day.
02.
The Cherry Tree Reset Journey
1:1 Programme
A six-session holistic journey for women who feel overwhelmed, stuck, or disconnected. This held, compassionate process supports you to come out of survival mode and begin to feel more like yourself again — calmer, clearer, and quietly hopeful about what’s ahead.
03.
Nurturing Yoga for Women
Gentle, trauma-informed yoga classes designed to help you feel safe in your body, move kindly, and rest your nervous system.
04.
Restorative Yoga & Seasonal Retreats
Deeply restful sessions and small retreats offering time away from everyday demands — spaces to soften, replenish, and reconnect.
A Gentle First step
You don’t need to have it all figured out to begin.
If you’re curious about working together, you’re warmly invited to book a free 20-minute Cherry Tree Chat — a calm, no-pressure conversation to explore what kind of support might feel right for you.
Come and sit under the cherry tree.
I’ll put the kettle on.